Tessa Sanderson, who grew to become an Olympic javelin champion in 1984, described Capes being a "wonderful person and a giant of an athlete."

1 reported on X: “I viewed him as a younger male — my sincerest ­condolences to his family and friends, we’ll miss out on you Geoff.”

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His dominance on earth of strongman was not just a testament to his Bodily capabilities but will also to his strategic way of thinking and demanding training routine, building him a legendary figure whose legacy proceeds to inspire athletes around the globe.

Beyond his Intercontinental exploits, he was a pressure being reckoned with at home in britain for a shot putter. Within the early ’70s to your mid-’80s, he dominated the countrywide scene, turning into the Countrywide Champion many times.

But Regardless of currently being favoured to take residence the prize in his latter two Olympics, Capes’ most effective complete was in Moscow exactly where he completed fifth.

“The household wasn’t just Doing work class,” Capes was quoted as expressing within the Each day Telegraph, “but was on the lowest rung of that really extensive ladder that's the English class procedure.”

For the duration of tea breaks in the haulier's garden, he created his arm energy by lifting two 4-stone weights overhead. He also made a makeshift gymnasium with two pals.[8] Throughout this time, he joined an area athletics club, where by he fulfilled Stuart Storey, a hurdler who later competed during the 1968 Olympics. Capes said that Storey served him flip his everyday living all around and guided him through his early days in athletics. Storey inspired him to try shot put and get involved in competitions. Lacking the implies to buy right apparel, Capes attended situations sporting clothes left at the rear of by his mom's patients once they died.[six] His 1st endeavor at aggressive shot-Placing ended with him placing 2nd-to-very last within the finals from the 1964 All England Colleges Athletics Championships.[eight]

Capes, the oldest on the a few, was near strongman retirement at this time and the next yr, with the 1988 Globe Muscle Electrical power Basic he concluded second, and it proved for being his previous main outing like a strongman.[19]

Afternoon Snack: One more dose of protein through a shake or possibly a bar, frequently accompanied by yogurt or simply a bit of fruit to help keep the energy stages constant.

A enthusiasm for breeding the small birds has witnessed him crowned the Modern society’s president, and winning the entire world exhibiting title, all through his thirty yr-prolonged fascination Using the creatures.

He afterwards explained to The Moments: “About a few weeks prior to the Moscow Game titles in 1980 I couldn’t even walk, I was keeping at Stuart’s home, I lay down just one night time and couldn’t transfer; my legs were being paralysed; incidents like which will change almost check here everything.”

He joined the nearby police department in 1969 and served like a patrol officer for two decades right before switching to some position instructing calisthenics to new recruits.

His towering stature and strong Construct ended up the goods of committed adherence to nourishment and rigorous Bodily training tailor-made to your demands of his sports activities.